Highway Traffic

Current Traffic Map by Bing Maps Minneapolis/St Paul Metro Traffic Map from Bing  
MN DOT Interactive Traffic Map MN Dept of Transportation's Interactive Map displays current construction, traffic congestion and traffic cameras. 
Traffic Cameras via map Minneapolis St. Paul Traffic Cameras 

Mass Transit

Commercial Flight Tracking Track the status and location of commercial flights by flight number or airport 
Metro Transit Busing Minneapolis and St. Paul bus schedules and other info. 
Southwest Metro Transit Busing mass transit serving the southwest metro area of Minneapolis/St. Paul